Daily Training
6 am Road work. David, my trainer heard me come out and we started our day. 6 miles…..
The first thing was to plan our route. I wanted to show David how to make some money and where the running club was. At one mile we realized that we had no money and no water.
At 2 miles I saw a The BlackLable Lounge on Decater and ran in for water and Stacy gave us a shot.. cool, clear…. water…
What fun…. There was a group of russians that wanted to buy us drinks and be social….
David didn’t want to use his boxing skills so we kept running ……
Mile 3 we hit the Jack-in-the box amd met Alan… a champion marathoner and we talk about water…. 1 tablespoon per mile was his advice….
After I showed David where the running club meets he took off and I slowed my pace to smell the roses and plan the next leg….
7:30….. Breakfast and cleaning the apartment….
Also putting together my tools……. Recorder, Camera, and access to my computers
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